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Sports Massage

Sports Massage enhances performance and prolongs a sports career by preventing injury, reducing pain and adhesions, relaxes the mind, increases flexibility, improves recovery speed, and encourages greater body awareness. For serious athletes, casual gym-goers, and anyone in between, Sports Massage will help improve your athletic abilities.

 

This modality can be further broken down into “Pre-Event”, “Post-Event”, and “Maintenance” Massage: 

“Pre-event” massage, performed immediately before an event, is stimulating and fast-paced, often including rocking, shaking, and pumping of major muscles that will be used during your performance.

“Post-event” massage, performed directly after an athletic feat, employs slower movements, light stretching, and firm pressure to reduce soreness, prevent cramping, relax the body, and mind.

A “Maintenance” massage, performed a healthy time around an event, may be any combination of modalities that work to address your goals and needs.

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Sports Massage enhances performance and prolongs a sports career by preventing injury, reducing pain and swelling, relaxes the mind, increases flexibility, improves recov...
Sports Massage - 60 min
1 hr
$75
Sports Massage enhances performance and prolongs a sports career by preventing injury, reducing pain and swelling, relaxes the mind, increases flexibility, improves recov...
Sports Massage - 90 min
1 hr 30 min
$90